I was looking at some of my recipes revising some and Peanut Butter Breakfast bars got a make over. I made them with raw organic honey which adds the benefits of raw honey. Raw honey can be pricy, I found in in the bulk was was far less money, and taste wonderful. I use whole gluten free rolled oats and found I need to give them a bit of a grind you can use instant oats and skip the grinding. These are perfect in morning with coffee or tea, also good for a afternoon snack. Recipe
Oat Peanut Butter Breakfast Bars Perfect breakfast on the go packed with tasty healthy ingredients. Servings: 20 2 cups crunchy peanut butter, unsalted 1/2 cup unfiltered raw honey 1/4 cup molasses 2 large eggs 2 teaspoons pure vanilla 1 cup Almond milk 2 cups gluten free flour 3 cups rolled oats 2 teaspoons baking powder
*Preheat oven to 350 degrees F *Place rolled oats in a food processor or blender and pulse until oats and half in size. *Cream peanut butter, honey, molasses, eggs,, and vanilla Add Almond milk, *Add flour, baking powder, and roll oats and mix well. *Pour mixture into a 9 by 13 inch pan sprayed with nonstick spray. *Bake for 15 to 20 minutes (be careful not to overcook, but if you do ice them with a fruit only jam. Per Serving : 330 Calories; 14g Fat (37.7% calories from fat); 10g Protein; 43g Carbohydrate; 4g Dietary Fiber; 21mg Cholesterol; 70mg Sodium. Exchanges: 1 Grain(Starch); 1 Lean Meat; 2 1/2 Fat; 1/2 Other Carbohydrates.
I hope you will makes these and let me know what you think!